Strength & Conditioning Camp (Boys & Girls, Ages 12-15)

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Join Georgetown Prep head Strength & Conditioning coach Blake Kaplan for week long workouts that will teach you the basics of speed, strength, agility and conditioning and set you up for success no matter what season you are preparing for. NSCA and NSPA certified, Kaplan is a Nike Spark Trainer that can help you take the athletic portion of your game to the next level. In a sports world increasingly reliant upon speed, quickness, and strength, take this opportunity to get the edge you need and the instructions on how to train the correct way. Not only will this camp help you with your training regimen and give you new and creative ways to set yourself above the rest of the pack, you will learn proper techniques and injury prevention that will last a lifetime.

Camp Dates:
July 14 - July 18
August 18 - 22

Evenings: 5:30pm-7:30pm
$200/week before May 1
$225/week after May 1

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